Women’s Recovery

September is National Recovery Month. Thank you to Kara Sundlan from WFSB Channel 3 for inviting me to be a guest on her show Kara’s Cure’s. We talk about women’s recovery and how to build healthier habits around alcohol.

Watch here on the WFSB Youtube Channel, or listen to the Kara’s Cure’s Podcast on Spotify, Apple, or wherever you enjoy your podcast content.

If you are uncomfortable with your drinking and need support to find your next best step, reach out. Sometimes just saying it out loud is helpful.

And if you are ready to take the next step toward supporting your recovery, I have a Women’s Wellness Program running that you may find supportive.

Be well, and be proud of investing in your health.